Description
Sesame oil is popularly known as til oil and is majorly consumed in the southern states of India. It is also considered to be sacred and ideal for lighting lamps. The nature of sesame oil is considered ‘satvic’, meaning pure. Cold pressed sesame oil is best for consumption purpose.
Benefits and uses:
- Helps prevent diabetes
- Promotes healthy heart
- Prevents damage to the bones
- Has high protein content
- Protects against radiation-induced DNA damage
- Boosts oral health
- Prevents formation of cavities by removing dental plaque
