Description
Mustard oil is a fatty vegetable oil extracted from mustard seeds. It is slightly pungent and is a common ingredient in almost every Indian kitchen. Called ‘sarson ka tel’ in India, the oil is one of best raw oils with ample health benefits. Cold pressed mustard oil is best for consumption purpose.
Benefits and uses:
- Is good source of monounsaturated fatty acids
- Helps treat bacterial skin infection and promotes good skin health
- Stimulates blood circulation
- Relieves symptoms of rheumatism and arthritis
- Promotes healthy heart
- Relieves pain instantly and is used for massage
