Description
Coconut oil is extracted from the kernel of mature coconuts harvested from the coconut palm. It can be used for many purposes, externally and internally. Due to slow oxidation, this oil is resistant to rancidification and lasts upto six months without spoiling. Cold pressed coconut oil is best for consumption purpose.
Uses and benefits:
- Promotes healthy heart
- Helps in weight management
- Improves immune system and digestive system
- Aids in better blood sugar control
- Works great for external application as a moisturiser for skin, hair and lips
